Looking for the best soup trays to keep your portions neat and mess-free?
I’ve found 10 durable, easy-to-use trays that make meal prep faster, cleaner, and completely hassle-free.
Finding the right soup tray changed how I prep meals. No more spills, no more guessing portions.
Strong lids keep food fresh. Clear lines make measuring easy. Flexible silicone pops cubes out fast.
I’ve tested trays that cracked, bent, or leaked. These picks are different—they’re built to last and easy to use. If you want neat portions, quick clean-up, and zero mess, you’re in the right place.
List of Top 10 Soup Trays
| Image | Title | Best For | Price |
|---|---|---|---|
 |
Souper Cubes 1 Cup Silicone Freezer Molds – Soup Cubes Perfect for Freezing Broth, Rice, Leftovers and More – Silicone Freezer Trays with Lids for Meal Prep – Aqua – 2-Pack |
Perfect for busy families, meal preppers, and anyone who loves fresh, homemade food without the hassle. Great for freezing, storing, and portioning meals with ease. |
|
 |
Souper Cubes 2 Cup Silicone Freezer Tray with Lids, Perfect for Storing Lasagna, Leftovers, Sauces, Portioned Meals and More, Silicone Soup Freezer Molds for Meal Prepping – Aqua – 2-Pack |
This is perfect for busy families, home cooks, and anyone who loves to prep meals ahead. If you want to save time, cut waste, and enjoy easy portions, this tray makes it simple. |
|
 |
Souper Cubes Silicone Freezer Molds Gift Set with 2 Tbsp, 1/2, 1, and 2 Cup Silicone Freezer Trays With Lids – Meal Prep and Kitchen Essentials Bundle – Aqua |
Perfect for busy home cooks, meal prep lovers, and anyone who wants fresh, ready-to-eat food without the hassle. Great for freezing, baking, and storing in the exact portions you need. |
|
 |
XOMOO Silicone Freezer Tray With Lid-Soup Freezer Container molds-2-cup Extra Large Ice Cube Tray-makes 4 perfect 500ml portions cubes, For freezing soup,stews,sauces.Oven&Dishwasher-Safe(2-Pack) |
Perfect for busy home cooks, meal preppers, and anyone who loves fresh, ready-to-heat meals without the mess. Ideal for those who want perfect portions and a neatly organized freezer every time. |
|
 |
Silicone Freezer Tray for Soup Ice Cubes: 2-Cup Freezing Tray with Lid for Meal Prep – 2Pack Silicon Soup Portion Freeze Trays Make Stock Souped Ice Cube |
This tray is perfect for busy cooks, meal preppers, and anyone who wants easy portion control. It makes freezing and storing soups, sauces, and leftovers super simple. |
|
 |
Silicone Freezer Tray for Soup Ice Cubes: 2-Cup Freezing Tray with Lid for Meal Prep – 4Pack Silicon Soup Portion Freeze Tray Make Stock Souped Ice Cube |
Perfect for busy home cooks, meal preppers, and anyone who loves fresh, ready-to-use portions without the mess. Great for keeping your freezer neat and your meals perfectly sized every time. |
|
 |
Bangp Silicone Freezer Tray for Soup Ice Cubes,1-Cup Freezing Tray with Lid for Meal Prep,Rice,Broth,Sauce,Leftovers. Makes 4 Perfect 1 Cup Portions. Oven & Dishwasher-Safe |
This tray is perfect for busy parents, meal preppers, and anyone who loves easy leftovers. It makes storing and reheating food simple, clean, and fast. |
|
 |
Silicone Freezer Tray With Lid – Silicone Freezer Tray for Soup Cube- Large Ice Cube Tray,Silicone Freezer Container,Freeze & Store Soup, Sauce, Broth – Makes 3 Perfect 1 (Black 2 Pack) |
This tray is perfect for busy cooks, meal preppers, and anyone who loves easy portion control. If you freeze soup, sauce, or broth often, this makes it fast, clean, and simple. |
|
 |
2 Pack Silicone Freezer Trays With Lid For Easy Storage Silicone Soup Freezer Molds 2 Cup ，Perfect For Freezing Broth,Sauces Store Leftovers Lasagna Stackable, Leakproof, Easy Release Dishwasher Safe |
Perfect for meal preppers, busy families, and anyone who loves fresh, homemade food without the mess. Great for freezing soups, sauces, and leftovers in neat, easy-to-use portions. |
|
 |
Ztomine Silicone Freezer Tray With Lid – Silicone Freezer Food Molds- Large Ice Cube Tray,Silicone Freezer Container,Freeze & Store Soup, Sauce, Broth,Leftovers – Makes 4 Perfect 1 Cup |
This tray is perfect for busy parents, meal preppers, and anyone who loves easy cooking. It makes freezing and storing soup, sauce, and leftovers super simple. |
Detailed Reviews
We picked the top 10 soup trays using expert tests and real customer reviews. Each tray is shown with its best features, performance, and value so you know exactly what to expect. Read on to find the perfect soup tray that makes meal prep simple and stress-free.
1. Souper Cubes 1 Cup Silicone Freezer Molds – Soup Cubes Perfect for Freezing Broth, Rice, Leftovers and More – Silicone Freezer Trays with Lids for Meal Prep – Aqua – 2-Pack
Freeze meals fast with Souper Cubes. Each tray holds up to 1 cup per portion. The lid and steel-reinforced top keep everything neat and easy.
Made from 100% food-grade silicone, these molds are safe and strong. Use them in the oven, freezer, or dishwasher. Fill lines make it simple to portion soups, sauces, and more.
Souper Cubes is a family-run brand that loves food. They help you prep smarter and eat better.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Perfect for busy families, meal preppers, and anyone who loves fresh, homemade food without the hassle. Great for freezing, storing, and portioning meals with ease.
Ready to Purchase?
2. Souper Cubes 2 Cup Silicone Freezer Tray with Lids, Perfect for Storing Lasagna, Leftovers, Sauces, Portioned Meals and More, Silicone Soup Freezer Molds for Meal Prepping – Aqua – 2-Pack
Make meal prep fast and easy with Souper Cubes. Freeze, store, and reheat your favorite meals in perfect portions.
Each tray is made from 100% pure platinum food-grade silicone. It’s strong, flexible, and safe for your food. Fill lines make portioning simple.
Use it for soups, sauces, casseroles, and more. Oven-safe without the lid. Dishwasher-safe for quick clean-up.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This is perfect for busy families, home cooks, and anyone who loves to prep meals ahead. If you want to save time, cut waste, and enjoy easy portions, this tray makes it simple.
Ready to Purchase?
3. Souper Cubes Silicone Freezer Molds Gift Set with 2 Tbsp, 1/2, 1, and 2 Cup Silicone Freezer Trays With Lids – Meal Prep and Kitchen Essentials Bundle – Aqua
Make meal prep simple and stress-free. These Souper Cubes silicone freezer molds help you store food in perfect portions every time.
They are made from 100% pure platinum food-grade silicone. They can go from freezer to oven with ease. They are safe, strong, and built to last.
Each tray has easy-to-read fill lines for perfect portions. You get four sizes for all your needs. Freeze soups, sauces, or full meals with no mess.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Perfect for busy home cooks, meal prep lovers, and anyone who wants fresh, ready-to-eat food without the hassle. Great for freezing, baking, and storing in the exact portions you need.
Ready to Purchase?
4. XOMOO Silicone Freezer Tray With Lid-Soup Freezer Container molds-2-cup Extra Large Ice Cube Tray-makes 4 perfect 500ml portions cubes, For freezing soup,stews,sauces.Oven&Dishwasher-Safe(2-Pack)
Make meals fast with the XOMOO Silicone Freezer Tray. Freeze soups, stews, and sauces in perfect 500ml cubes. Move it from freezer to oven with no fuss.
Each tray makes two large portions with clear size marks. The tight lid keeps each cube sealed and mess-free. Stack them easily without spills or bending.
Made from safe, BPA-free silicone, it’s built to last. Cut down on plastic waste and save space in your freezer.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Perfect for busy home cooks, meal preppers, and anyone who loves fresh, ready-to-heat meals without the mess. Ideal for those who want perfect portions and a neatly organized freezer every time.
Ready to Purchase?
5. Silicone Freezer Tray for Soup Ice Cubes: 2-Cup Freezing Tray with Lid for Meal Prep – 2Pack Silicon Soup Portion Freeze Trays Make Stock Souped Ice Cube
Freeze soups, sauces, and more with perfect portions every time. Each tray has easy-to-read fill lines for 1 cup or 2 cups. No more guessing or messy scooping.
The steel-reinforced edges keep trays sturdy from counter to freezer. A tight-fitting lid locks in freshness and blocks odors. Stackable design saves space in your freezer.
The non-stick silicone makes cubes pop out with a gentle push. Cleaning is quick and easy.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This tray is perfect for busy cooks, meal preppers, and anyone who wants easy portion control. It makes freezing and storing soups, sauces, and leftovers super simple.
Ready to Purchase?
6. Silicone Freezer Tray for Soup Ice Cubes: 2-Cup Freezing Tray with Lid for Meal Prep – 4Pack Silicon Soup Portion Freeze Tray Make Stock Souped Ice Cube
Freeze your meals with ease using this food-grade silicone tray. The non-stick surface lets you pop out soup cubes with just a gentle push.
Each tray has clear measurement lines for perfect portions. With 4 trays included, you can store up to 8 cups of food neatly.
The tight lids lock in freshness. The steel frame keeps it steady. Use it for soups, sauces, or baking.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Perfect for busy home cooks, meal preppers, and anyone who loves fresh, ready-to-use portions without the mess. Great for keeping your freezer neat and your meals perfectly sized every time.
Ready to Purchase?
7. Bangp Silicone Freezer Tray for Soup Ice Cubes,1-Cup Freezing Tray with Lid for Meal Prep,Rice,Broth,Sauce,Leftovers. Makes 4 Perfect 1 Cup Portions. Oven & Dishwasher-Safe
Freeze perfect portions every time with this 1-cup silicone tray. The flexible design makes food easy to pop out. The airtight lid keeps meals fresh and clean.
It’s safe for oven, freezer, and dishwasher. Strong, reusable, and built to last.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This tray is perfect for busy parents, meal preppers, and anyone who loves easy leftovers. It makes storing and reheating food simple, clean, and fast.
Ready to Purchase?
8. Silicone Freezer Tray With Lid – Silicone Freezer Tray for Soup Cube- Large Ice Cube Tray,Silicone Freezer Container,Freeze & Store Soup, Sauce, Broth – Makes 3 Perfect 1 (Black 2 Pack)
Made from food-grade silicone, this tray is BPA-free and safe for your family. It’s oven safe up to 415°F and cleans easily in the dishwasher. The smooth surface makes every release simple.
Fill each cup with soup, sauce, or broth and freeze. Pop out perfect portions with just a press.
Use it for meal prep, leftovers, or baking small treats. The tight lid keeps food fresh and flavors locked in. Strong, safe, and built to last.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This tray is perfect for busy cooks, meal preppers, and anyone who loves easy portion control. If you freeze soup, sauce, or broth often, this makes it fast, clean, and simple.
Ready to Purchase?
9. 2 Pack Silicone Freezer Trays With Lid For Easy Storage Silicone Soup Freezer Molds 2 Cup ，Perfect For Freezing Broth,Sauces Store Leftovers Lasagna Stackable, Leakproof, Easy Release Dishwasher Safe
Keep your meals fresh, organized, and spill-free with these 2-cup silicone freezer trays. The tight-fit lid locks in flavor and blocks unwanted fridge smells. Stackable design saves space in your freezer.
Built-in fill lines make portion control simple. The steel frame keeps trays sturdy when moving from counter to freezer.
Perfect for soups, sauces, broth, and leftovers. Easy-release design pops food out with a gentle push.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Perfect for meal preppers, busy families, and anyone who loves fresh, homemade food without the mess. Great for freezing soups, sauces, and leftovers in neat, easy-to-use portions.
Ready to Purchase?
10. Ztomine Silicone Freezer Tray With Lid – Silicone Freezer Food Molds- Large Ice Cube Tray,Silicone Freezer Container,Freeze & Store Soup, Sauce, Broth,Leftovers – Makes 4 Perfect 1 Cup
Freeze, store, and serve with ease. The Ztomine Silicone Freezer Tray makes perfect portions every time. It’s safe, strong, and built to last.
Made from food-grade silicone, it’s BPA-free and odorless. The stainless-steel frame keeps it steady when filled.
Each compartment has clear fill lines for 4oz or 8oz portions. The airtight lid locks in freshness and blocks freezer odors.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This tray is perfect for busy parents, meal preppers, and anyone who loves easy cooking. It makes freezing and storing soup, sauce, and leftovers super simple.
Ready to Purchase?
Buying Guide
Soup trays changed how I prep meals. No more spills. No more guessing.
I used to freeze soup in bags. They leaked, stuck together, and made a mess. Then I found silicone trays with lids—now every portion is neat, clean, and ready to go.
-
Material: Choose 100% food-grade silicone. It’s safe, flexible, and long-lasting. Avoid plastic trays that crack or warp.
-
Portion Size: Pick trays with clear fill lines. Common sizes are 1 cup, 2 cups, or tablespoon portions. This helps with meal planning and portion control.
-
Lid Quality: A tight-fitting lid keeps food fresh and blocks odors. It also makes trays stackable and spill-proof.
-
Reinforced Frame: Look for trays with a steel-reinforced edge. They stay steady when filled and don’t bend when moved.
-
Ease of Use: Non-stick silicone lets you pop out cubes with a gentle push. No need to twist or bang the tray.
-
Dishwasher Safe: Choose trays that are easy to clean. Most silicone trays are dishwasher-safe, saving time and effort.
-
Oven Safe: Some trays can go from freezer to oven. This is great for reheating or baking small meals.
-
Stackability: A flat lid and solid frame make trays easy to stack. This saves space and keeps your freezer organized.
-
Brand Reputation: Trusted brands like Souper Cubes and XOMOO offer durable, well-designed trays. They’re built to last and backed by real users.
-
Tray Count: Some sets come with 2 trays, others with 4 or more. More trays mean more meals prepped at once.
Soup trays make meal prep simple. Pick the right one, and your freezer will thank you.